Time Out For You Articles

Taking work home means the work day never ends

Taking work home means work never ends

Taking work home with you means the work day never ends. Wean yourself from your laptop to gain freedom from work and enhance your in home life.

create a zen space

How to Create Your Own Relaxation Room

Creating a sacred relaxation room in your home can reduce stress and prevent burn out. A few steps will help ease your stress.

plugged in detox

Is It ‘Plugged In’ Detox Time?

Too plugged in? Time away from technology eases anxiety, reduces multitasking and reduces technology cravings so you can participate in the real world.

balance your work and home life

3 Ways to Balance Your Work and Home Life

Work and home require a balance to live a healthy life. Find out three great ways to balance your work and home life so your cup is full.

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